Weigh In record (no journal entry) for 17 February 2013
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193.4 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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1825 kcal
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Fat: 77.70g | Prot: 67.25g | Carb: 219.89g.
Breakfast: orange juice, skim milk, frosted flakes, sara lee honey wheat, grape jelly, creamy peanut butter. Lunch: taco bueno party burrito, taco bueno party taco. Dinner: pizza hut pepperoni hand tossed. Snacks/Other: twix fun size. more...
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losing 1.4 lb a week
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Mermaid83's weight history
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