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Ann yaku
Journal
17 Feb 13
Ann yaku's Journal, 17 February 2013
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225
229.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2013:
486 kcal
Fat: 10.83g | Prot: 8.37g | Carb: 80.40g.
Breakfast:
Orange Juice, Cinnamon Streusel.
Lunch:
Chinese Fried Rice, Cream Cheese Rangoon.
more...
4121 kcal
Activities & Exercise:
Motor-Cross - 3 hours, Desk Work - 1 hour, Exercise machine (slow) - 1 hour and 1 minute, Resting - 10 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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