Weigh In record (no journal entry) for 30 July 2010
|
174.6 lb
Lost so far: 8.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2010:
|
595 kcal
|
Fat: 11.97g | Prot: 35.90g | Carb: 96.26g.
Breakfast: 1% Lowfat Milk (Vitamin A & D Added), cheerios. Lunch: Low Fat Ice Cream Sandwiches - Strawberry Shortcake, green peppers, bistro sensations, ranier cherries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dawnisia's weight history
|