frankcastle01's Journal, 17 February 2013

198.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1075 kcal

Fat: 53.00g | Prot: 49.00g | Carb: 100.50g.   Breakfast: Naturally Applewood Smoked Sliced Bacon, 35, Lo-carb Monster Energy, Mini Babybel Light Creamy Swiss Cheese, EB Egg. Lunch: Lo-carb Monster Energy, Sausage Breakfast Burrito. Dinner: Lo-carb Monster Energy. Snacks/Other: Low Sodium Original 100% Vegetable Juice (11.5 oz). more...

3617 kcal

Activities & Exercise: Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...