Weigh In record (no journal entry) for 20 August 2019
|
298.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2019:
|
559 kcal
|
Fat: 27.78g | Prot: 17.88g | Carb: 69.22g.
Breakfast: Coffee, Great Value Half & Half. Lunch: Greek Salad. Dinner: Gala Apples. Snacks/Other: Peanut Butter, Watermelon, Bananas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coolbopp's weight history
|