Headin2Mexico's Journal, 17 February 2013

Wow! I haven't been able to break 115 lbs in years. This is huge. ;)

114.6 lb Lost so far: 5.4 lb.    Still to go: 2.6 lb.    Diet followed 100%.

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1978 kcal

Fat: 70.22g | Prot: 94.21g | Carb: 197.67g.   Breakfast: Whole Wheat English Muffin Aunt Millie's, black tea, banana, 1% milk, almond butter, Egg. Lunch: Potato Chips Cape Cod, Brie, French Bread, Lamb, Red Lentil Stew. Dinner: Red Wine, White Wine, Olive Oil, Raw Vegetables, Salad Greens, Salmon. Snacks/Other: Cheese Stick Weight Watchers, Apple, Dove Dark Chocolate, Clementine, Oatmeal Squares. more...

1909 kcal

Activities & Exercise: Stretching (yoga) - 25 minutes, Sleeping - 7 hours and 45 minutes, Desk Work - 7 hours and 56 minutes, Resting - 2 hours and 59 minutes, Housework - 3 hours, Standing - 30 minutes, Driving - 40 minutes, Walking (moderate) - 3/mph - 45 minutes. more...