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오늘은 밥양을 좀더먹엇다
Diet Calendar Entries for 20 August 2019:
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1151 kcal
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Fat: 44.38g | Prot: 53.89g | Carb: 131.61g.
Breakfast: Meiji Milk 100%. Lunch: Fish Sauce , Tom Yum Soup, Cooked Mushrooms (Canned), Spinach (Without Salt, Drained, Cooked, Boiled) , Garlic, Pork Loin (Tenderloin) , Allowrie Cheddar Process Cheese Tasty Slice Calcium+, Lettuce, Cherry Tomatoes, White Rice (Long-Grain, Without Salt, Cooked) , Kani Family Kani Fish (Surimi), Home Made Salad Dressing Made from Olive Oil. Dinner: Allowrie Cheddar Process Cheese Tasty Slice Calcium+, 홈플러스 김가루, Toasted White Bread , White Rice (Long-Grain, Without Salt, Cooked), Thai Tumeric Pork Grill ,Pork Satay, หมูสะเต๊ะ, Celery, Apples (Without Skin). Snacks/Other: Almond Cookie. more...
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2218 kcal
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Activities & Exercise:
Driving - 1 hour and 40 minutes, Resting - 16 hours and 30 minutes, Sleeping - 5 hours and 50 minutes. more...
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