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sarita-b
Journal
18 Jun 08
sarita-b's Journal, 18 June 2008
sarita-b's Profile
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Weigh In record (no journal entry) for 18 June 2008
132.6 lb
Lost so far:
2.4 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2008:
800 kcal
Fat: 17.23g | Prot: 28.53g | Carb: 132.19g.
Breakfast:
skim milk, special k cereal.
Lunch:
cheese, rice.
Snacks/Other:
bubble tea with milk and pearls.
more...
1819 kcal
Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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