Weigh In record (no journal entry) for 16 February 2013
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260.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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348 kcal
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Fat: 13.23g | Prot: 38.73g | Carb: 18.17g.
Breakfast: Chocolate Whey Protein. Dinner: Beef Steak, Strawberries , Garden Salad, Garden Salad. more...
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gaining 5.6 lb a week
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