Alleespaz's Journal, 16 February 2013

128.0 lb Lost so far: 13.2 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

420 kcal

Fat: 12.00g | Prot: 27.00g | Carb: 54.00g.   Breakfast: ThinkThin Bars - Brownie Crunch, Iced Vanilla Latte (Grande). more...

1557 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...