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오늘은 진자 술먹고 취하고싶은날이다
eGFR 47.77 ( 신장병 3a ➡ 3b )더 나빠젓다 😭😭 석달동안 개속 신장이 나빠지고잇는상대
목요일애 큰병원을가볼거다
HDL 30 더내려왔다 😣😣
LDL 84 / Cholesterol 137
a1c 6.4
아~~ 기분이 진자 최악 이다
Diet Calendar Entries for 19 August 2019:
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1272 kcal
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Fat: 36.08g | Prot: 57.32g | Carb: 181.07g.
Breakfast: Medjool Dates , Wasa Mehrkorn,Multigrain Crispbread, Allowrie Cheddar Process Cheese Tasty Slice Calcium+. Lunch: Thai Tumeric Pork Grill ,Pork Satay, หมูสะเต๊ะ, Thai Steam Tapioca Pearl Dumpling with Mushroom & Peanut,สาคูไส้เห็ดหอม, Toasted White Bread , Sugar, Chicken Stock , Bean Sprouts (Soybean or Mung), Skinless Chicken Breast, Egg Noodles (Without Added Salt, Cooked), Rice Noodles (Cooked). Dinner: Chicken Stock , Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , 한울 꼬마 맛김치, Onions , Asian Pears , 이레 이레맛김 (Fat Free ,Low Sodium), Moki Konjac Tofu,บุกเต้าหู้, Egg, 오뚜기 라면사리. Snacks/Other: Orgran Buckwheat Crispibread Gluten Free, 김밥천국 김밥. more...
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2256 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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