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Ann yaku
Journal
16 Feb 13
Ann yaku's Journal, 16 February 2013
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225
229.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2013:
543 kcal
Fat: 19.43g | Prot: 26.69g | Carb: 66.75g.
Breakfast:
Orange Juice, Cinnamon Bread.
Lunch:
Tapioca Puddings, Cauliflower, Sweet Potato, 2 oz .
more...
2639 kcal
Activities & Exercise:
Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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