|
144 pounds (that dreadful number is rattling around in my head, a melancholy reminder of my failure.) Yes, indeed, I am back to my May 2010 starting point almost precisely.
I suppose I am being more melodramatic than I actually feel inside (which is nothing.) I am not going to give up, but I can't say I am rejuvenated or hopeful. But, alas, I must drudge along anyway. If I don't, I know eventually my feelings of nothingness will develop into feelings of rock-bottom depression.
The next coming week will be hard to exercise (I have almost a full week of work) and crappy hours. Then, the following week I go to Florida. And we all know how vacation eating goes. The problem is, I have hardly any energy anymore. Perhaps I should revisit my vegetarian goal because I really did have more energy in the month of June! I even lost 5-6 lbs. I went hog wild in July, obviously, and gained them back.
Back to square 1.
Diet Calendar Entry for 29 July 2010:
|
1878 kcal
|
Fat: 84.83g | Prot: 70.84g | Carb: 214.91g.
Breakfast: nonfat milk, cinnamon toast crunch. Lunch: yogurt parfait, mixed nuts lightly salted. Dinner: spaghetti, caesar salad, garlic bread. more...
|
|