Weigh In record (no journal entry) for 16 February 2013
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142.0 lb
Lost so far: 27.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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831 kcal
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Fat: 24.23g | Prot: 54.93g | Carb: 106.65g.
Breakfast: Healthy Harvest Summer Strawberry Apple Sauce, Fresh Salsa - Mild, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Sliced Black Olives, Mushroom Pieces and Stems, Baby Spinach, Egg White, Egg White. Lunch: Bananas, Bananas, Gold Standard 100% Whey - Double Rich Chocolate, Honey Roasted Crunchy Peanut Butter, Pure Almond Milk - Original. Snacks/Other: Skinny Vanilla Latte (Tall). more...
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steady weight
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lulubellescouture's weight history
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