|
Looks like my exercise for the day will be shoveling again. Can't wait for the sidewalks to be clear of snow so I can start walking. I feel the treadmill just isn't the same as walking outside.
Diet Calendar Entries for 16 February 2013:
|
1708 kcal
|
Fat: 69.95g | Prot: 51.03g | Carb: 195.19g.
Breakfast: Maple Brown Sugar Instant Oatmeal, coffee. Lunch: chicken soup. Dinner: Zinfandel Wine, rice, soft taco. Snacks/Other: yellow cake, hot cocoa, nut mix. more...
|
|
1739 kcal
|
Activities & Exercise:
Standing - 1 hour, Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 14 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 46 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SJacqueline's weight history
|