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Janet"
Journal
16 Feb 13
Janet"'s Journal, 16 February 2013
Janet"'s Profile
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Weigh In record (no journal entry) for 16 February 2013
132.0 lb
Lost so far:
25.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2013:
1247 kcal
Fat: 56.03g | Prot: 45.38g | Carb: 148.01g.
Breakfast:
Boiled Egg.
Lunch:
Snack Cracker, Beef Barley Soup 99% Fat Free.
Dinner:
Coca-Cola Classic (10 oz), Crunchy Taco Supreme.
Snacks/Other:
Toffee Sticks, Green Peas.
more...
1785 kcal
Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Shopping - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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Janet"'s weight history
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