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Well today was ok but I did slip and have a cookie for a snack :( but I did try my best to drink water. and I did use the stairs 6 times today instead of 2 :0) I cant wait to see the pounds drop...
Also, I am more hungry in the afternoon than in the morning or at night. I wonder why? Any ideas?
Good luck to all. Stay on course and Im here for your support as well!!
Diet Calendar Entries for 29 July 2010:
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1508 kcal
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Fat: 61.75g | Prot: 47.99g | Carb: 178.92g.
Breakfast: Red Bull. Lunch: ravioli, tossed salad. Snacks/Other: chocalote chip cookie. more...
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2324 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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