Weigh In record (no journal entry) for 05 July 2010
|
253.0 lb
Lost so far: 0.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2010:
|
1994 kcal
|
Fat: 97.84g | Prot: 70.41g | Carb: 202.65g.
Lunch: Waffle Potato Fries (Medium), Spicy Chicken Sandwich. Dinner: Cornbread Muffin, Potato French Fries, Beef Brisket (Whole, Trimmed to 1/8" Fat), BBQ Pulled Pork, Hamburger Buns. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hulk674's weight history
|