Weigh In record (no journal entry) for 15 February 2013
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153.0 lb
Lost so far: 11.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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2121 kcal
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Activities & Exercise:
Standing - 30 minutes, Desk Work - 8 hours, Exercise machine (moderate) - 12 minutes, Resting - 7 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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Jojo16413's weight history
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