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sunnykate
Journal
16 Aug 19
sunnykate's Journal, 16 August 2019
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Weigh In record (no journal entry) for 16 August 2019
124.2 lb
Lost so far:
0 lb
.
Still to go:
14.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 August 2019:
2573 kcal
Fat: 97.26g | Prot: 32.39g | Carb: 293.81g.
Breakfast:
Steaz Iced Green Tea Blueberry Pomegranate, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, DoubleTree Chocolate Chip Cookie.
Lunch:
Kind Fruit & Nut Dark Chocolate Almond & Coconut, Garden of Eatin' red hot blue chips, Spicy Quinoa Bowl.
Dinner:
Imagine Foods Soy Dream Butter Pecan Organic Frozen Non-Dairy Dessert, Trader Joe's Organic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine.
more...
1372 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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