werner34's Journal, 16 August 2019


Diet Calendar Entries for 16 August 2019:
953 kcal Fat: 32.02g | Prot: 16.56g | Carb: 118.35g.   Breakfast: Äpfel, Seitenbacher Vollkorn-Früchte-Müsli, Haferflocken, Alnatura Cornflakes Ungesüßt, Alpro Soya Sojamilch Light, Aldi Multivitaminsaft. Lunch: Streuselkuchen, Möhren, Gemischter Salat, Olivenöl, Penny Markt Saure Sahne. Dinner: Weißwein. more...
2440 kcal Activities & Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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