Weigh In record (no journal entry) for 14 February 2013
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113.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 February 2013:
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1191 kcal
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Fat: 51.62g | Prot: 67.77g | Carb: 109.40g.
Breakfast: iced cupcake, apple sauce, oatmeal. Lunch: Butterfly Shrimp, Mild Chicken Strips. Dinner: german bread, beef meatball, zucchini, chili verde, nopales. more...
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2018 kcal
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Activities & Exercise:
Standing - 3 hours, Sleeping - 6 hours, Sitting - 2 hours, Desk Work - 11 hours, Walking (moderate) - 3/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour. more...
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