Weigh In record (no journal entry) for 29 July 2010
|
203.6 lb
Lost so far: 10.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2010:
|
940 kcal
|
Fat: 65.00g | Prot: 26.00g | Carb: 64.00g.
Lunch: banana, Ranch Salad Dressing, Cheddar Jack Shredded Cheese. Dinner: KFC Snacker with Crispy Strip. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
winstonsawyer's weight history
|