Weigh In record (no journal entry) for 14 February 2013
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182.0 lb
Lost so far: 7.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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241 kcal
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Fat: 8.94g | Prot: 14.85g | Carb: 27.88g.
Breakfast: Milk (Nonfat), Honey Wheat Bread, Extra Crunchy Peanut Butter. more...
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gaining 0.1 lb a week
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