Weigh In record (no journal entry) for 14 February 2013
|
190.0 lb
Lost so far: 1.8 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2013:
|
788 kcal
|
Fat: 16.69g | Prot: 35.20g | Carb: 125.15g.
Breakfast: Azúcar, Old Fashioned Oats, Yogurt Liquido. Lunch: Sopa de Papa. more...
|
losing 12.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xmary_carmen's weight history
|