Queeshia's Journal, 28 July 2010

Wow, im so happy, Im loosing the weight correct and quick! be blessed

Diet Calendar Entry for 28 July 2010:
1643 kcal Fat: 110.61g | Prot: 129.08g | Carb: 39.27g.   Breakfast: bottled water, unsalted butter, scrambled eggs. Lunch: bottled water, kfc wings. Dinner: steak, 5 black olives, unsalted butter, grilled chicken, small tomato, ice lettuce. Snacks/Other: sargento snack cheese, 5 black olives, french style green beans, unsalted butter, atkins peanut fudge granola bar. more...

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