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exathletegirl
Journal
14 Feb 13
exathletegirl's Journal, 14 February 2013
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Weigh In record (no journal entry) for 14 February 2013
130.0 lb
Lost so far:
18.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2013:
2199 kcal
Fat: 116.94g | Prot: 64.44g | Carb: 240.91g.
Breakfast:
Flourless Chocolate Dome.
Lunch:
Meatless Enchilada with Cheese.
Dinner:
Ice Cream, 14" Original Crust Pizza - Cheese, 14" Original Crust Pizza - Pepperoni.
Snacks/Other:
Peanut Butter, Bananas (Large).
more...
2015 kcal
Activities & Exercise:
Sleeping - 8 hours, Standing - 4 hours, Sitting - 6 hours and 30 minutes, Desk Work - 5 hours and 30 minutes.
more...
losing 8.4 lb a week
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