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Struggling a little still with getting the right proportions. Over on Protein today but better on fats. No Cheese did the trick today. Should have had less chicken with dinner. Not feeling to hungry tonight. But I am really craving the wrong foods. WINE CHOCOLATE!
Diet Calendar Entries for 28 July 2010:
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855 kcal
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Fat: 22.39g | Prot: 89.83g | Carb: 74.51g.
Breakfast: Cookies 'n Cream Energy Bar, Water (Bottled). Lunch: Propel Fitness Water, salmon, SAMS CHOICE CLEAR AMERICAN KEY LIME, Baby Spinach, Lite Sweet Vidalia Onion Salad Dressing. Dinner: Cooked Broccoli (Fat Not Added in Cooking), chicken. Snacks/Other: Lo-Cal Diet Cherry Limeade (RT 44), mist - raspberry lemon dew, Sugar Free Creamy Caramel Pudding Snack, Pro Performance 100% Whey Protein - Vanilla. more...
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1914 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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