Weigh In record (no journal entry) for 14 August 2019
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198.2 lb
Lost so far: 16.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2019:
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886 kcal
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Fat: 28.40g | Prot: 43.53g | Carb: 117.96g.
Breakfast: Peanut Butter and Banana Sandwich. Lunch: Smart Ones Tuna Noodle Casserole. Dinner: Chicken Stir Fry. Snacks/Other: Popsicle Low Fat Raspberry Creamsicle, Peach. more...
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gaining 0.7 lb a week
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AnneMarie Scott's weight history
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