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8/13一天餐飲: 早餐:氣炸雞腿1支+無糖豆漿1罐。(老公的是雞腿配芭樂汁)。 午餐:7-11肉醬義大利麵+雞肉串。 晚餐:紅油炒手。
Diet Calendar Entries for 13 August 2019:
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1823 kcal
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Fat: 97.48g | Prot: 69.97g | Carb: 173.54g.
Breakfast: 蒸蛋, 愛上新鮮 藜麥毛豆, 雞腿（烤製或烘焙）, 統一 無糖豆漿, 新東陽 雪藏原味綠豆糕, 小老闆 海苔. Dinner: 全聯 芋頭甜湯, 桂冠 紅油抄手. Snacks/Other: 芝麻醬, 新東陽 雪藏原味綠豆糕. more...
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1650 kcal
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Activities & Exercise:
踩飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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