Weigh In record (no journal entry) for 13 August 2019
|
260.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2019:
|
970 kcal
|
Fat: 43.00g | Prot: 37.00g | Carb: 110.00g.
Breakfast: Marketside Baby Kale & Spinach Blend, P.F. Chang's Seared Ahi Tuna. Lunch: Market Pantry Blueberry Cereal Bars, Frito-Lay Barbecue Flavored Potato Chips, Popchips Barbeque Potato Chips (Bag). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dt2008's weight history
|