Weigh In record (no journal entry) for 10 March 2010
|
240.0 lb
Lost so far: 31.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2010:
|
1758 kcal
|
Fat: 67.25g | Prot: 78.59g | Carb: 199.07g.
Breakfast: Cinnamon Cake Munchkin. Lunch: Philly-style Steak & Cheese Panini (Lean Cuisine). Dinner: LEAN CUISINE SALISBURY STEAK *. Snacks/Other: Special K Italian Tomato & Herb Crackers, 10" Hand Tossed Pepperoni Feast Pizza, Real Bacon Bits, Shredded Mexican, Large Grade A Eggs (Hard Boiled), Tootsie Pop, Lettuce, Light Italian Dressing. more...
|
losing 11.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PaulBarsczewski's weight history
|