Weigh In record (no journal entry) for 20 March 2010
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243.4 lb
Lost so far: 27.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2010:
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680 kcal
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Fat: 24.00g | Prot: 27.00g | Carb: 86.00g.
Breakfast: Bacon, Egg and Cheese on Bagel, Cinnamon Cake Munchkin. more...
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losing 4.2 lb a week
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PaulBarsczewski's weight history
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