Weigh In record (no journal entry) for 24 July 2010
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207.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2010:
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2016 kcal
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Fat: 70.01g | Prot: 69.13g | Carb: 279.85g.
Breakfast: Cinnamon Cake Munchkin, Mixed Fruit Chewy Mints, Plain Bagel, Plain Cream Cheese. Lunch: Big Ol' Pork BBQ Burger. Dinner: Classic Meat Loaf. Snacks/Other: Ice Cream Cone, Marshmallows. more...
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losing 2.1 lb a week
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PaulBarsczewski's weight history
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