Weigh In record (no journal entry) for 24 May 2010
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220.2 lb
Lost so far: 50.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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1470 kcal
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Fat: 51.50g | Prot: 48.00g | Carb: 204.00g.
Breakfast: Cream Cheese Spread-Great Valueg, Oatmeal and Honey Bagel. Lunch: French Fries (Medium), Chicken McNuggets (6 Pieces). Dinner: Classic Meat Loaf. Snacks/Other: Tootsie Pop. more...
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losing 0.2 lb a week
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PaulBarsczewski's weight history
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