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shanik_zebra
Journal
13 Feb 13
shanik_zebra's Journal, 13 February 2013
shanik_zebra's Profile
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this is some bull 150 asap!!!!!!!1
208.0 lb
Lost so far:
1.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 February 2013:
1639 kcal
Fat: 79.02g | Prot: 76.60g | Carb: 157.91g.
Breakfast:
1% Fat Milk, Honey Nut with Whole Grain Cheerios.
Lunch:
water, great value pink lemonade packet, egg and cheese ommelette, grilled chicken.
Snacks/Other:
milk, cheerios, gatorade, peanut butter cookies.
more...
2496 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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