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Snuffy325
Journal
13 Feb 13
Snuffy325's Journal, 13 February 2013
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Weigh In record (no journal entry) for 13 February 2013
307.8 lb
Lost so far:
14.0 lb
.
Still to go:
157.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2013:
700 kcal
Fat: 42.84g | Prot: 24.56g | Carb: 31.78g.
Breakfast:
cole slaw, salsa, sour cream, taco meat.
Lunch:
whipped peanut butter, celery.
Dinner:
green giant, low carb .
more...
4281 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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