Weigh In record (no journal entry) for 13 August 2019
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239.6 lb
Lost so far: 36.2 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2019:
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234 kcal
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Fat: 0.61g | Prot: 8.21g | Carb: 42.76g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé), Wasa Léger, Confitures et Conserves, Bio la Vie Pomelos. more...
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gaining 6.2 lb a week
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