Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
EverettF
Journal
27 Jul 10
EverettF's Journal, 27 July 2010
EverettF's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 July 2010
170.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2010:
4047 kcal
Fat: 157.47g | Prot: 133.03g | Carb: 559.61g.
Breakfast:
peanut butter sandwich, Top Ramen Beef Flavor Oodles Of Noodles Soup, Coffee (Brewed From Grounds).
Lunch:
Pepsi, Chunk Light Tuna in oil, Peanut Butter Sandwich.
Dinner:
Spree Candy, Coca-Cola Classic 20 oz bottle, Peanut Butter Sandwich.
more...
2729 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Running - 6/mph - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
EverettF's weight history
view complete history