Weigh In record (no journal entry) for 28 July 2010
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198.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 July 2010:
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552 kcal
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Fat: 17.96g | Prot: 45.58g | Carb: 59.06g.
Breakfast: tomatoes, feta, egg whites scrambled. Lunch: subway oil, subway swiss cheese, subway turkey 6 inch. more...
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gaining 1.0 lb a week
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