Weigh In record (no journal entry) for 28 July 2010
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129.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2010:
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174 kcal
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Fat: 1.22g | Prot: 5.25g | Carb: 37.38g.
Breakfast: Bananas (Large), Reduced Fat Cappuccino. more...
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gaining 0.1 lb a week
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