Weigh In record (no journal entry) for 12 August 2019
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127.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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2298 kcal
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Fat: 86.04g | Prot: 120.28g | Carb: 266.23g.
Breakfast: Nasza Spiżarnia Korniszony z Chili, Cebule, Ketchup, Humus, Polsoja Tofu Tradycyjne Naturalne, Tortilla. Lunch: Szynka, Ser Parmezan (Tarty), Piątnica Śmietana 18%, Lubella Makaron Świderki. Dinner: Nasza Spiżarnia Korniszony z Chili, Ketchup, Musztarda, Tortilla, Tuńczyk. Snacks/Other: Raw vegan brownie, Tort Czekoladowy, Magnetic Czekolada Mleczna , Kawa Capuccino . more...
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gaining 0.1 lb a week
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darialebida's weight history
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