Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JR170
Journal
28 Jul 10
JR170's Journal, 28 July 2010
JR170's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 July 2010
186.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 July 2010:
1951 kcal
Fat: 60.25g | Prot: 48.20g | Carb: 329.42g.
Breakfast:
Bananas, Watermelon, Original Pancake Syrup, Plain French Toast, Gala Apples.
Lunch:
6" Veggie Delite.
Dinner:
Extra Virgin Olive Oil, Cooked Brussels Sprouts, Thai Stir-Fry.
more...
2085 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JR170's weight history
view complete history