Weigh In record (no journal entry) for 12 February 2013
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120.4 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2013:
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1541 kcal
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Fat: 55.44g | Prot: 66.62g | Carb: 205.83g.
Breakfast: 818158012352, frozen blueberries, old fashioned muffins, Organic Ground Flaxseed, 1% Fat Milk. Lunch: red grapes, lean cuisine ranchero. Dinner: cheddar, mayonnaise, roma tomato, avocado, dave's killer, vichyssoise. Snacks/Other: silky smooth promises peanut butter milk chocolate dove, chobani nonfat strawberry. more...
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1875 kcal
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Activities & Exercise:
Housework - 3 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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