Weigh In record (no journal entry) for 12 February 2013
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236.8 lb
Lost so far: 3.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1260 kcal
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Fat: 45.78g | Prot: 101.74g | Carb: 120.10g.
Breakfast: thinkThin Bites - Cookies and Cream. Lunch: Starbucks Tarragon. Dinner: Lentils, Chicken Breast (Skin Not Eaten). Snacks/Other: Siggi, Apple , Peanuts, Bites - Chocolate Toffee Nut. more...
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gaining 0.8 lb a week
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dexi_b's weight history
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