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Viennamoon
Journal
12 Feb 13
Viennamoon's Journal, 12 February 2013
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Lent starts tomorrow
186.0 lb
Lost so far:
13.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2013:
2317 kcal
Fat: 99.05g | Prot: 80.86g | Carb: 283.79g.
Breakfast:
Chocolate Frosted Donut, Brownie Batter Donut.
Lunch:
Artisan Chocolate Pastry, Broccoli Cheddar Soup, French Baguette.
Dinner:
Chicken Helper - Chicken Fried Rice.
Snacks/Other:
Brownie.
more...
2581 kcal
Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours.
more...
losing 0.9 lb a week
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