Weigh In record (no journal entry) for 12 February 2013
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199.0 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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140 kcal
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Fat: 0.00g | Prot: 14.00g | Carb: 21.00g.
Breakfast: Nonfat Pomegranate Greek Yogurt. more...
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losing 2.1 lb a week
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clarkegd's weight history
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