Weigh In record (no journal entry) for 12 February 2013
|
219.8 lb
Lost so far: 45.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2013:
|
744 kcal
|
Fat: 31.63g | Prot: 87.05g | Carb: 21.00g.
Breakfast: Healthwise Caramel nut. Lunch: Fresh Mozzarella, Health wise Amaretto hot chocolate. Dinner: healthwise hot chocolate, beef sirloin. Snacks/Other: Triumph of Cheese fresh mozzarella. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Miss_Elise's weight history
|