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northern ivy
Journal
12 Feb 13
northern ivy's Journal, 12 February 2013
northern ivy's Profile
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Weigh In record (no journal entry) for 12 February 2013
251.4 lb
Lost so far:
0 lb
.
Still to go:
52.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2013:
658 kcal
Fat: 25.20g | Prot: 59.22g | Carb: 60.69g.
Breakfast:
Medifast Mixed Berry Cereal Crunch, Monster Rehab.
Lunch:
Chili Nacho Cheese Puffs.
Dinner:
Pork Trimmed Retail Cuts (Loin and Shoulder Blade) , Green Snap Beans .
more...
2792 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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