Weigh In record (no journal entry) for 09 August 2019
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225.4 lb
Lost so far: 32.1 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2019:
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210 kcal
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Fat: 11.00g | Prot: 20.00g | Carb: 4.00g.
Breakfast: Delicious Pizza Three Cheese. more...
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losing 4.6 lb a week
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sassymamaof3's weight history
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